THE BENEFITS OF SCALP MASSAGE

A healthy crown and a beautiful, healthy head of hair bear an ongoing care routine that starts with Nutrition. The benefits of scalp massage is highly appreciable.

Rubbing the crown and hair with warm oil invested with hair-friendly .Herbs is a great way to nourish the crown.It also relaxes your mind and nervous system, promotes sound sleep and may help your memory too.

A warm oil massage, done once a week, has the following benefits

1. It conditions the crown, helping to help flakes and dry, itchy crown
2. It helps enhance blood rotation in the head and neck area. When the crown is “ tight ” from stress, rotation and hair growth are impeded
3. It helps strengthen the roots of the hair and nourishes the hair- shafts, promoting new hair growth and strengthening being hair
4. The massage helps relax the crown and the muscles in the neck area.

• USEFUL HAIR OIL FOR  MASSAGE

  base oils can be extremely helpful in hair care as they impact the sebaceous glands and can normalize their functions.

The oil access deeply into the hair shaft and follicle and help produce healthy radiant hair and encourage new hair growth. Coconut, Jojoba, Almond, Avocado and Olive are great as base oils for crown massage.
Coconut Oil is frozen at room temperature and melts by rubbing  it in your hands. coconut  oil  has both anti-bacterial and anti-fungal assets, and astonishing  for dry skin condition and dry hair.

Jojoba Oil isn’t actually an oil painting but a non-greasy liquid wax. It’s largely penetrative and helps dissolve sebum to open the pores furnishing a healthier home  for your crown.
Sweet Almond Oil helps strengthen hair and regular massage promote hair growth.

Both Avocado and Olive Oil are rich in nourishing vitamins and are excellent choices for perfecting blood inflow to the crown and stimulating hair growth.
For further details see our companion to the stylish essential canvases to choose for your hair type.

HOW TO MASSAGE  YOUR SCALP AND HAIR

Pour some oil  into a  bowl

warm the oil by placing it in some hot water( double boiler method). The oil should be luke warm but comfortable to the touch, alternately warm a little oil  by rubbing your hands together.

Using the pads of your fritters, work the oil painting into your crown using indirect movements. Slow, deliberate movements are relaxing whereas vigorous movement helps enhance energy and rotation

Apply the oil little by little to different corridor of your crown, parting your hair as demanded

Cover your entire crown, all the way down the sides to your cognizance and at the reverse to your neck. Dip a towel in hot water, wring it out, and wrap it around your head for added exertion and softening of hair

Leave the oil  on your scalp  for at least 2 hours .

Wash out with a gentle, natural soap

SEE ALSO;http://atocinfo.com/2022/10/24/benefits-of-cycling-how-cycling-is-good-for-health/